Tel or Text: 07879812490

Lets Talk

“Do you know what people really want? Everyone, I mean. Everybody in the world is thinking: I wish there was just one other person I could really talk to, who could really understand me. Who’d be kind to me. That’s what people really want, if they’re telling the truth.”   ~ Doris Lessing – The Golden Notebook.

Welcome to my website and thank you for taking time to look around. I offer a 15 mins free consultation where we can speak together or if you prefer email and discover if the way I work would suit you. I look forward to hearing from you.

Are you feeling stressed, anxious, or sad? Maybe you are finding it difficult to cope with what life can throw at us especially with the challenges we face with Covid-19. Perhaps you are trying to cope with a difficult life event or feeling isolated and alone.

Therapy provides a safe and confidential space for you to talk about your feelings and concerns and where you can focus on your own needs. Ive often had clients tell me it is the first time they felt really listened to without feeling judged. I would like to support you in the process of beginning therapy and making the changes you hope for.

Online and telephone therapy can offer benefits such as the convenience of being at home or in a place of your choice where you feel safe and comfortable.  With the present government restrictions in place, it is important not to ignore our own mental health and wellbeing and online therapy is one way we can ensure we look after ourselves in a safe and secure environment.

You can access therapy in several convenient ways:

  • Telephone
  • Online zoom therapy sessions
  • Email
  • Chat via WhatsApp

I offer you a non-judgemental and confidential space to help you explore your thoughts, feelings and behaviours so you can develop a better understanding of who you are and find your way forward. 

‘Similar to a butterfly, Ive gone through a metamorphosis, been released from my dark cocoon, embraced my wings, and soared’.  ~ Dana Arcuri